samedi 12 septembre 2015

Kalari Massage

Kalari is the traditional martial art from Kerala, whose masters developed a unique therapeutic system, combining the knowledge of Ayurveda and the secrets of the body’s vital spots or marmmas.

Kalari massage,
using warm oils,
is given on the floor...

... allowing the therapist 
to apply controlled pressure
with long strokes
of his hands and feet.

Gentle manipulations of the joints 
can be given to release tension
and restore mobility.

Traditionally intended to treat kalari students, 
this massage is particularly relevant nowadays for yoga practitioners,
dancers and athletes.


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